According to Gytis Žaldokas, a doctor at the Hila medical diagnostics and treatment center, the most critical step when addressing snoring is determining its root cause. The doctor notes that snoring can sometimes signal a condition where the airways narrow significantly during sleep, potentially leading to insufficient oxygen levels in the body. The causes of snoring are diverse, according to the medical professional.
Potential contributors include inflammation or swelling of the nasal mucosa, as well as naturally narrow nasal passages. Other anatomical factors cited include having a long tongue, enlarged tonsils, or improper positioning of the tongue during sleep. When the issue is localized to the nasal area, the doctor suggests that less severe cases might be managed with supportive treatments such as nasal dilators or specialized nasal patches.
These interventions can also include medications designed to reduce mucosal swelling. The comprehensive approach emphasizes that treatment must be tailored to the specific underlying mechanism causing the snoring. By accurately diagnosing whether the problem stems from structural narrowing, inflammation, or poor sleep positioning, healthcare providers can recommend the most appropriate course of action to improve breathing quality during sleep.
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