Following a recent session, J. Grainys and A. Butkevičius provided insights into the team’s preparation for the upcoming season during an interview with Žalgiris TV.
Both emphasized that meticulous preparation and fostering strong connections among the players are paramount to the team’s success. The video detailing these comments is available on the official Žalgiris YouTube channel. Speaking about the process, Grainys detailed the structured approach taken during the preliminary work.
“As you can see, we conducted physical tests and gathered significant data, which formed the basis for this initial training session,” Grainys stated. He noted that the focus during the group setting was targeted, aiming to address observed dominant tendencies among the roster. He elaborated that because the session was conducted as a group activity, the intensity was moderated, concentrating instead on reinforcing specific areas identified during the preceding day’s work.
Looking ahead, the preparation schedule is set to increase in scope. Grainys confirmed that subsequent days will build upon this foundation, leading into specialized individual training programs tailored to each player’s specific needs. The coaches stressed that this methodical progression—from initial physical assessment to group refinement, and finally to individual development—ensures that the team builds strength systematically.
The commitment to this structured training regimen underscores the organization’s dedication to optimizing player readiness as the competitive season approaches.
Topics: #training #after #first
