According to psychologist D. Ražauskas, observations made during the program “Forward” indicate a concerning decline in the general psychological state of the population. He suggests that the current mental health landscape presents a notable contrast to the overall progress achieved by human civilization.
While advancements in technology and medicine are undeniable, the prevalence of mental health struggles, such as anxiety disorders and depression, appears widespread. Ražauskas notes that the situation is becoming increasingly difficult to manage, particularly among adolescents and young children. He points to toxic interpersonal relationships as a leading factor contributing to potential violence and distress.
Furthermore, studies cited by the psychologist suggest a strong correlation between excessive time spent on social media platforms, such as Instagram, and adverse physical and emotional outcomes. Specifically, the data indicates that increased usage of these networks raises the likelihood of developing eating disorders and dissatisfaction with one’s body image. In the view of the psychologist, this trend is directly linked to the unrealistic standards promoted within social media ecosystems.
To attempt to meet these curated ideals, young individuals may feel compelled to restrict their diets, limit physical activity, or reduce necessary outdoor engagement. Ražauskas emphasizes that understanding this link is crucial for developing preventative measures against deteriorating psychological well-being in modern society.
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