Scientists have identified what reduces the risk of liver cirrhosis and cancer: 1-2 cups per day

A study published in the scientific journal Clinical Gastroenterology and Hepatology (CGH) examined the relationship between daily coffee consumption and various indicators of liver health. Researchers analyzed data from a large cohort of 354,957 participants drawn from the UK Biobank. The study employed a longitudinal design, monitoring participants over an average period of 13 years, with all subjects initially screened to ensure they had no history of liver cancer or cirrhosis.

The findings indicated that individuals consuming at least five cups of coffee daily demonstrated significantly reduced health metrics compared to those who abstained from coffee. Specifically, the data suggested a 32% lower risk of developing liver cirrhosis, alongside a 47% lower risk of liver cancer. Furthermore, the cohort showed a 42% lower risk of mortality attributed to liver diseases among the high-consumption group.

The research also detailed a dose-response relationship. While positive health effects were observed even with consumption of one to two cups daily, the most pronounced protective associations were noted among those consuming three to four cups per day. The authors emphasized that while the findings update current understanding of coffee’s role, these results should not be interpreted as a directive to increase coffee intake.

The study provides epidemiological data regarding potential associations between dietary habits and long-term liver outcomes.

Topics: #liver #risk #cirrhosis

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